Updated at: 08-08-2023 - By: John Lau

Cracking open a Blue Moon White IPA comes with the relief of a long day ending, but how much does this beverage impact your calorie count? With approximately 170 calories in a standard 12 fl.oz serving.

This article will dive into the calorie breakdown of Blue Moon White IPA, comparing it against other beers and exploring its suitability for diet-conscious individuals or those keen on maintaining their physique.

Ready to sip on some knowledge? Continue reading!

Calorie Breakdown of Blue Moon White IPA

Blue Moon White Ipa Calories

Calories in Blue Moon Belgian White Ale (5.4% alc.)

Diving straight into the numbers, a 12 fl. oz can (355 mL) of Blue Moon Belgian White Ale packs around 170 calories. It’s important to note that in order to burn off these 170 calories, you would need to walk for roughly 47 minutes.

The calorie distribution is mainly from alcohol accounting for about 60.9%carbs making up around 32.2%, and protein at approximately 6.9%. Remarkably, the beer contains no fat!

On breaking down further, Blue Moon Belgian White Ale has around 14 grams of carbs per serving but lacks any Vitamin A or C and provides zero Calcium or Iron intake as well – not the best news if you’re eying your daily nutrition tally while enjoying this distinct ale.

Yet there’s no denying how every sip wraps the palate with refreshing tastes which makes it a favorite among many!

Carbohydrate content

Blue Moon White IPA has a moderate carbohydrate content, making it important to consider if you’re watching your carb intake. One serving of Blue Moon Belgian White Ale contains 14.1 grams of carbs, which is relatively standard for craft beers in general.

It’s worth noting that these carbohydrates come from the malted grains used in brewing, which provide the beer with its distinctive flavor profile. So, if you’re on a low-carb diet or following a keto lifestyle, it’s essential to be mindful of your consumption of Blue Moon White IPA and factor in those carb counts accordingly.

Fat content

Blue Moon White IPA has a negligible fat content, making it a relatively low-fat option among beers. With 0 grams of fat per serving, this brew won’t contribute significantly to your daily fat intake.

For those watching their fat intake or looking for a lighter beer option, Blue Moon White IPA can be a suitable choice without sacrificing flavor.

Protein content

Blue Moon White IPA is a beer that alcohol enthusiasts might enjoy, but when it comes to protein content, it falls a bit short. With just 2 grams of protein per serving, Blue Moon White IPA isn’t exactly a rich source of this essential nutrient.

While it’s refreshing and flavorful, beer in general doesn’t provide significant amounts of protein compared to other dietary sources like meat or beans. So if you’re looking to meet your daily protein needs, consider complementing your Blue Moon with some protein-rich food options.

Comparison of Blue Moon White IPA with Other Beers

Blue Moon White Ipa Calories (2)

Calorie comparison with other American beers

When it comes to calorie content, not all beers are created equal. In the world of American beers, there’s quite a range. Let’s take a look at how Blue Moon Belgian White Ale stacks up against other popular varieties.

Beer Calorie Content (per 12 fl. oz)
Blue Moon Belgian White Ale 170 calories
Nando’s Peri-peri Beers Blue Moon Belgian White Ale 190 calories
Typical American Lager (average) 145 calories
Typical American Light Lager (average) 103 calories
Typical American IPA (average) 200 calories

Is Blue Moon White IPA Keto-Friendly/Low Carb?

Blue Moon White Ipa Calories (3)

Blue Moon White IPA is not considered keto-friendly or low carb, as it contains 14.1 grams of carbs per serving.

Analyzing the carb content for a keto diet

For those following a keto diet, analyzing the carb content of beers like Blue Moon White IPA is crucial to determine its suitability. Blue Moon White IPA contains 14.1 grams of carbs per serving, which may be higher than what is typically recommended for a keto diet.

As the goal of a ketogenic lifestyle is to limit carbohydrate intake and encourage the body to enter ketosis, it’s important to be mindful of the carb content in alcoholic beverages.

While enjoying an occasional Blue Moon White IPA may still fit into your overall daily carb allowance, it’s essential to prioritize low-carb options and moderate consumption when aiming for ketosis.


In conclusion, Blue Moon White IPA is a flavorful craft beer option that comes with its fair share of calories. With approximately 170 calories in a 12 fl. oz can, it’s important to enjoy this refreshing brew in moderation if you’re watching your calorie intake.

However, with its unique taste and smooth finish, Blue Moon White IPA can still be enjoyed as an occasional treat for beer enthusiasts looking for something different on their palate.