Updated at: 08-08-2023 - By: John Lau

Expectant mothers often find themselves wondering, “is Bubly Sparkling Water safe during pregnancy?” With its promising no added sugar and exciting flavor range, this drink has become quite popular.

This article will delve into the safety factors of consuming Bubly Sparkling Water during pregnancy – from its basic ingredient analysis to potential concerns that might exist. Stay tuned as we spill the bubbles on your favorite sparkling water!

Safety of Bubly Sparkling Water During Pregnancy

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Simple Ingredients

Bubly sparkling water stands out for its simple ingredients, making it a safe choice during pregnancy. This popular beverage offers a satisfying fizz without any harmful additives. Unlike other carbonated drinks that contain high amounts of sugar, Bubly uses no added sugars in their drinks.

Its clean and natural recipe includes just pure waterrefreshing flavorings, and ample effervescence from carbon dioxide.

Keeping the ingredient list minimal not only ensures the safety of expectant mothers but also contributes to their overall health during this crucial period by providing them with a healthier alternative to sugary soft drinks.

Low Caffeine Content

Bubly sparkling water is a safe choice for pregnant women due to its low caffeine content. Caffeine consumption during pregnancy should be limited, as high levels can potentially have negative effects on the baby’s development.

With Bubly, you don’t have to worry about exceeding your caffeine intake because it contains very little to no caffeine. This makes it a great option for expectant mothers who still want to enjoy the refreshing taste of carbonated water without any risks.

So go ahead and indulge in a can of Bubly knowing that you’re making a healthy choice for both yourself and your little one.

No Added Sugars

Bubly sparkling water is a great option for pregnant women because it does not contain any added sugars. This makes it a healthier choice compared to sugary soft drinks that can have negative effects on pregnancy.

The absence of added sugars in Bubly ensures that you can enjoy the refreshing taste without worrying about any potential harm to your health or the health of your baby. Pregnant women need to be mindful of their sugar intake, and Bubly provides a delightful alternative that satisfies cravings while promoting a balanced diet during pregnancy.

It’s reassuring to know that you can indulge in the fizziness of Bubly sparkling water without compromising your well-being or the well-being of your little one, making it an ideal choice for expectant mothers.

Potential Concerns

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Some potential concerns regarding the consumption of Bubly sparkling water during pregnancy include the presence of BPA in cans and the use of artificial sweeteners.

BPA in Cans

BPA, or bisphenol A, is a chemical commonly found in certain types of cans and plastic containers. It is used to line the inside of these containers to prevent corrosion and maintain product quality.

However, there have been concerns about the potential risks of BPA exposure during pregnancy. Studies have suggested that high levels of BPA may be linked to adverse effects on fetal development.

When it comes to Bubly sparkling water, you can rest assured knowing that their cans are free from BPA. This means that you can enjoy your favorite bubbly beverage without worrying about harmful chemicals leaching into your drink.

Artificial Sweeteners

Artificial sweeteners, such as those found in many flavored sparkling water brands, have been a topic of concern during pregnancy. While the occasional consumption of artificial sweeteners is generally considered safe for expectant mothers, it’s important to be mindful of the type and quantity consumed.

In Bubly sparkling water, you won’t find any artificial sweeteners lurking inside their cans. This means pregnant women can enjoy the fizzy refreshment without worrying about these potentially harmful additives.

Bubly is committed to providing a naturally flavored beverage that doesn’t compromise on taste or safety.

It’s worth noting that excessive intake of artificial sweeteners should still be avoided during pregnancy. Moderation is key when enjoying flavored sparkling water or any other foods and beverages containing low-calorie sugar substitutes.

Tips for Pregnant Women

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Moderation and Balance

It’s important for pregnant women to approach their consumption of Bubly sparkling water, or any other beverage for that matter, with moderation and balance.

While Bubly is considered safe during pregnancy due to its simple ingredients, low caffeine content, and absence of added sugars, it’s still crucial to maintain a balanced diet and hydration routine during this crucial period.

The bubbles in the sparkling water can be refreshing and even help relieve nausea in the first trimester for some women.

However, it’s essential not to rely solely on carbonated beverages for hydration but also incorporate other healthy drinks like water and herbal teas into your daily routine.

Remember that every pregnancy is unique, so it’s always wise to consult with your healthcare provider if you have any specific concerns about drinking Bubly sparkling water while pregnant.

Consider Alternatives

When it comes to staying hydrated during pregnancy, Bubly sparkling water is a safe and refreshing choice. However, if you’re looking for some alternatives to switch things up, here are a few options to consider:

  1. Infused Water: Adding slices of fresh fruit or herbs to your water can give it a natural flavor boost without any added sugars or artificial ingredients.
  2. Herbal Tea: Many herbal teas are safe to consume during pregnancy and can provide hydration along with added health benefits. Opt for caffeine-free options like chamomile or peppermint.
  3. Coconut Water: Packed with electrolytes and natural sweetness, coconut water is a hydrating alternative that can also help combat nausea and replenish essential nutrients.
  4. Fruit Smoothies: Blend together your favorite fruits with some ice and a splash of water or milk for a delicious and nutritious beverage option.
  5. Decaf Iced Coffee or Tea: If you’re craving something cold with a hint of caffeine, opt for decaffeinated iced coffee or tea as an occasional treat.


In conclusion, Bubly sparkling water is considered safe and a good choice for pregnant women. Its simple ingredientslow caffeine content, and absence of added sugars make it a healthier option during pregnancy.

However, pregnant women should still consume it in moderation and be mindful of potential concerns such as BPA in cans or artificial sweeteners. It’s always best to choose high-quality sparkling water brands like Bubly for the safety of both the mother and the baby.

So go ahead and enjoy that refreshing fizz while expecting!