Updated at: 11-08-2023 - By: John Lau

Are you a beer enthusiast but hate the bloating that follows every sip? You might be surprised to learn that not all beers create equal levels of gas, with some options less likely to leave you feeling puffed up.

This article offers a carefully curated list of beers known for their lower carbonation and fewer chances of causing stomach discomfort.

Let’s dive in, shall we? You’ll soon find out enjoying a cold one doesn’t have to involve uncomfortable bloating.

Beers That Don’t Cause Bloating

Here are some beers that won’t leave you feeling bloated: Michelob UltraBud LightGuinness DraughtCorona PremierHeineken Light, Lagunitas DayTime IPA, Miller Lite, and Beck’s Premier Light.

Michelob Ultra

How Much Alcohol Is In Michelob Ultra

Michelob Ultra is a champion choice for anyone steering away from beer-induced bloat. This light beer packs only 95 calories per bottle, making it one of the low-calorie beers on the market.

Plus, its reduced carbonation can help keep your stomach at ease while you enjoy every sip. Not only does Michelob Ultra offer a crisp and refreshing flavor profile, but it’s also an easy-drinking option that doesn’t compromise on taste despite being lighter in nature.

In short, Michelob Ultra is a win-win situation for those seeking non-bloating alcoholic beverages without sacrificing their love for a flavorful brew.

Bud Light

Calories In 12 Oz Bud Light (1)

Bud Light is a popular choice for those who want to enjoy a beer without the bloating. With just 110 calories per bottle, it is one of the lowest-calorie beers available on the market. This light beer provides a refreshing and easy-drinking experience without weighing you down.

Whether you’re watching your calorie intake or simply looking for a stomach-friendly option, Bud Light fits the bill. So grab yourself an ice-cold Bud Light and savor its crisp flavor without worrying about feeling bloated afterwards.

Guinness Draught

Why Is There A Ball In Guinness Cans (1)

Guinness Draught is a popular beer choice known for its rich and creamy taste. But did you know that it’s also a great option if you’re looking to avoid bloating? With only 126 calories per serving, Guinness Draught offers a stomach-friendly alternative that won’t leave you feeling uncomfortably full.

While Guinness may be associated with bloating, this particular variety has been carefully crafted to provide all the flavor without the unwanted side effects. So whether you’re at a pub or enjoying a drink at home, reach for Guinness Draught and savor every sip without worrying about that pesky bloat.

Corona Premier

Corona Premier is a popular choice for those looking to enjoy a beer without the unwanted bloating. With its light and crisp taste, this low-calorie beer only contains 90 calories per serving, making it a great option for individuals watching their calorie intake.

Additionally, Corona Premier has reduced carbonation levels compared to other beers, which can help prevent excessive gas buildup in the stomach that often leads to bloating. So whether you’re enjoying a summer BBQ or just kicking back after a long day, Corona Premier is one beer that won’t weigh you down with bloat.

Heineken Light

Heineken Light

Heineken Light is another beer option that can be enjoyed without the worry of bloating. With just 99 calories per bottle, it is a light and refreshing choice for those who are conscious of their calorie intake.

Heineken Light also has reduced carbohydrates, making it a low-carb beer option. Additionally, it offers a smooth and crisp taste without sacrificing flavor. So if you’re looking for a stomach-friendly beer that won’t leave you feeling bloated, Heineken Light is definitely worth a try.

Lagunitas DayTime IPA

Lagunitas DayTime IPA is a popular choice for beer drinkers who want to enjoy a flavorful brew without the bloating sensation. With only 98 calories per can, this light and easy-drinking beer is perfect for those looking to watch their calorie intake while still indulging in a delicious IPA.

Lagunitas has mastered the art of crafting a low-carb beer that doesn’t compromise on taste, making it a great option for individuals with sensitive stomachs or those who simply prefer a less gassy beverage.

So next time you’re craving an IPA but want to avoid feeling bloated, reach for Lagunitas DayTime IPA and savor every sip without any worries.

Miller Lite

Is Miller Lite Gluten Free (3)

Miller Lite is another beer that is known for being light and easy to drink without causing bloating. With a low calorie count of only 96 calories per bottle, it’s a popular choice for those looking to enjoy a refreshing beer without the worry of feeling overly full or bloated.

Miller Lite has a smooth taste that goes down easily, making it an ideal option for individuals with sensitive stomachs. This beer is also relatively low in carbonation, which can help reduce the likelihood of experiencing uncomfortable bloating after drinking.

So if you’re looking for a non-bloating beer that won’t weigh you down, Miller Lite is definitely worth giving a try.

Beck’s Premier Light

Beck’s Premier Light is a great choice for those looking for a beer that won’t cause bloating. With only 64 calories per bottle, it is one of the lowest-calorie beers on the market. This light beer also has a reduced carbonation level, making it easier to digest and gentler on the stomach.

Its refreshing taste and lower calorie count make Beck’s Premier Light an ideal option for anyone wanting to enjoy a few drinks without feeling overly bloated or weighed down.

Tips to Prevent Beer Bloat

Beers That Don T Bloat You

To prevent beer bloat, pour your beer into a glass to release carbonation, choose lower-carbonation options, slow down your drinking pace, and avoid mixing carbonated beverages with beer.

Pour beer into a glass to release carbonation

Pouring beer into a glass is not just for aesthetics – it can actually help prevent beer bloat. When you pour your beer into a glass, it allows the carbonation to release and expand, reducing the amount of gas that enters your stomach when you drink it.

This can lead to a more enjoyable drinking experience without the uncomfortable bloating afterwards. So next time you crack open a cold one, take a moment to pour it into a glass and let those bubbles escape before taking your first sip.

Opt for lower-carbonation beers

For those looking to avoid bloating while enjoying a refreshing beer, opting for lower-carbonation options is a smart choice. Beers with reduced carbonation levels can help minimize the discomfort associated with excessive gas in the stomach.

San Miguel and Peroni are two examples of beers known for their less gassy nature, making them potentially better choices for individuals prone to bloating. By selecting beers that have less carbon dioxide content, you can enjoy your drink without worrying about feeling overly bloated afterwards.

Remember, not all beers are created equal when it comes to carbonation levels, so be sure to check labels or ask your bartender for recommendations that suit your preferences and digestive needs.

Slow down your drinking pace

Drinking beer at a slower pace can be a simple yet effective way to prevent bloating. When we drink too quickly, it’s easy to swallow excessive amounts of air along with the beer, leading to that uncomfortable feeling of fullness and bloating.

By slowing down and savoring each sip, you give your body more time to process the carbonation in the beer and release any built-up gas before it takes its toll on your stomach. Besides preventing bloating, taking your time also allows you to fully enjoy the flavors and aromas of the beer, making for a more satisfying drinking experience overall.

So next time you reach for that cold brew, remember to slow down and let your digestive system keep up with your thirst.

Avoid mixing carbonated beverages with beer

Mixing carbonated beverages with beer can increase the chances of experiencing bloating. Carbonation in both the beer and the mixer creates extra gas in your stomach, leading to discomfort and a feeling of fullness.

To prevent this, it’s best to stick to drinking beer on its own or mixing it with non-carbonated beverages like fruit juice or water. Opting for beers that have less carbonation can also help reduce the risk of bloating.

So next time you reach for a refreshing drink, remember to avoid mixing carbonated beverages with your beer for a more enjoyable and bloat-free experience.


In conclusion, there are several beers available that won’t leave you feeling bloated. From light beers like Michelob Ultra and Bud Light to classics like Guinness Draught and Corona Premier, these options offer a tasty way to enjoy your drink without the discomfort.

By following some simple tips, such as pouring your beer into a glass and choosing lower-carbonation options, you can further prevent beer bloat. So grab a cold one from this list and savor it knowing that it won’t weigh you down! Cheers!